Recovery-Charged Fitness
What's Recovery Charged Fitness?
After my last relapse I discovered that traditional sobriety programs alone weren’t enough—I needed something more. As I immersed myself in triathlon training, I realized that fitness not only mirrored the structure of recovery but also strengthened it.
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From this experience, I created Recovery Charged Fitness, a program designed to complement and enhance recovery through structured movement, discipline, and wellness.
Rooted in principles found in 12-step programs and other recovery models, this approach integrates fitness as a powerful tool for lasting sobriety and transformation.
Who's Recovery Charged Fitness For?
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Addicts
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Alcoholics
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Athletes
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Fitness Enthusiasts
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Trainers
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Rehab Centers
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Churches
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Highschools
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University
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Mental Health Centers
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Community Centers
Use Recovery Charged Fitness in your practice or gym
Recovery Charged Fitness is a program that can be utilized by personal trainers, aspiring coaches, and recovery professionals looking to integrate fitness into addiction recovery.
It's an easy 4-phase model providers can learn that will equip them with tools to support clients in active recovery, enhancing traditional programs with structured health and wellness strategies.
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Training is available online and through live workshops making it accessible year-round. Whether you're a trainer or a healthcare provider, this program empowers you to use fitness as a powerful tool for lasting recovery.
